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6.5 miles away in Palo Alto, CA43 MembersGroup Qigong Meditation
Saturday 11:00 AMat High Health Yoga Studio in Palo Alto, CAQigong means “cultivating your life force energy”, and through practicing qigong you can enhance your well-being and self-awareness to bring joy and… Read moreWho's attending?
8 attendingQigong means "cultivating life force energy", and through cultivating your energy you can enhance your well-being and self-awareness to bring joy and balance into your life. Our meetings will combine the practice of Qigong meditation with self-awareness tools to guide you through life's challenges and personal difficulties. Ultimately, my goal is to bring you to a balanced state of mind for fulfillment and happiness. General outline of our meetings: * Philosophy of Qigong and Laws of Life * Qi …
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22.2 miles away in Castro Valley, CA24 Members of Cheery Living
Tai Chi Wed. 8:30-9:45am at Palomares Hill Park, Castro Valley
Wednesday 8:30 AMTai Chi in Castro ValleyWho's attending?
2 attending… As a financial analyst worked in the banking industry over 14 years with long time sitting, Huiling really benefited from and truly believe in this natural, simple and rejuvenating exercise. The benefits from Tai Chi are: 1. Reduce capo tunnel symptom, alleviate neck and back sore from long sitting in front of a computer. 2. Enhance immune system, less allergic to pollen, less cold and flu, more stamina and energy 3. Increase flexibility. It's safe and no impact on joints. 4. Reduce stress, happ …
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