All are welcome to the Qi Gong and Tai Chi Chuan classes in Greenpoint, Brooklyn. Classes are held every Wednesday, 6:45PM at 145 Java Street at Greenpoint Yoga. Classes are $10. For additional information e-mail TaoNY999@aol.com or call 646-709-3384. The class curriculum will consist of QiGong training and the Yang style short form which consists of 37 postures as developed by Professor Cheng Man-Ch'ing. Qi Gong emphasizes correct body alignment to gather and circulate vital energy  Science has …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

My Chi Qigong practice sessions My Chi is a 21st Century form of the ancient Chinese art of Qigong (energy cultivation). These easy energy exercises can be practiced by anyone, not only as a daily workout but intermittently throughout the day for a quick energy boost.

… Founded by certified group fitness trainers, Brenda Jeanne Wyche and daughter, Helena, Physniques Weight Loss & Body Tone is a health & fitness system which includes a blend of power moves inspired by Northern Shaolin style Kung Fu, Japanese Goju-Ryu karate, Qigong & Middle Eastern belly dance, executed in a fun, safe and effective way. We offer FREE fitness classes every Monday, Tuesday, Wednesday and Saturday at St. James Recreation Center, located at 2530 Jerome Avenue @ 190th Street, Bronx,  …

Classes are held on the art of Qi Gong in the Chinatown/Soho area. We emphasize the 4 main principles of: - Movement exercises to stretch the sinews & ligaments thereby increasing overall circulation. - Meditation with creative visualization techniques to still & quiet the mind. - Breathing techniques to train proper, full use of the diaphragm's capacity. - Self-Massage to open the meridians & unblock any tight/sore muscular areas.   There are no pre-requisites or previous experience requ …

… He is presently teaching Tai Chi and Qigong at Omega Institute for Holistic Studies, WMA Karate Studio and the Riverdale Tennis Club in New York City; he also teaches privately. David has studied and taught Yang, Wu, Hao and Tung styles of Tai Chi; Dragon and Yin Fu Pa Kua; Hsing Yi; Push Hands; Eight Brocades; Ten Taoist Exercises; Five Animals Play; I Chuan; Hanging Leg; Shaolin Eight Immortals Sword; Tai Chi Saber, Spear & Staff; Qigong meditation and energy healing. David is presently the o …

"Tai Chi Easy™ is a carefully developed method and approach to Tai Chi and Qi (Chi) Cultivation that makes it easy, beneficial and fun from the very beginning.The student does not have to devote years to learning the traditional 108 movement form or even the shortened (24, 36, 42 movement) form to enjoy the calming emotional and health benefits of Tai Chi (Taiji). "Tai Chi Easy is not “just” an exercise program that uses gentle activities to help increase joint flexibility and range of motion an …